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I Learned How To Fight In 30 Days


By : BuzzFeed Multiplayer

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"I want you to hit me as hard as you can."

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MUSIC
Licensed via Audio Network
Toughen Up_Main
Licensed via Warner Chappell Production Music Inc.
Toughen Up_Underscore
Licensed via Warner Chappell Production Music Inc.
Puppet Polka
Licensed via Warner Chappell Production Music Inc.
Man About Town
Licensed via Warner Chappell Production Music Inc.
Playa Del Carmen_Vox
Licensed via Warner Chappell Production Music Inc.
Electronic Organ
Licensed via Warner Chappell Production Music Inc.
Death Of A Soldier
Licensed via Warner Chappell Production Music Inc.
The 1812 Overture (Abridged version) (1)
Licensed via Warner Chappell Production Music Inc.
Swan Lake Act 2 Op 20(Mono) No 13(Iv) Allegro Moderato
Licensed via Warner Chappell Production Music Inc.
The Barber Of Seville Overture
Licensed via Warner Chappell Production Music Inc.
Titanium
Licensed via Warner Chappell Production Music Inc.
Transistor Bassline
Licensed via Warner Chappell Production Music Inc.
Up In The Sky
Licensed via Warner Chappell Production Music Inc.

STILLS
Employees Grouped In Front Of Bulding
Bettmann /Getty Images
Eric Boon, British boxer, 1938
Daily Herald Archive/Getty Images
Brinkley v Bosante
Al Bello/Getty Images
Joe Louis Boxing with Billy Conn
Bettmann/Getty Images
UFC 200: Cormier v Silva
Harry How/Zuffa LLC /Getty Images

VIDEO
Close up boxing bell ringing
Richard Kooris/Getty Images
ITN Roving Report: Portrait of a Northerner
ITN/Getty Images
Boy wearing large red gloves hits punching bag as other boy advises, Illinois, Chicago
BlackLight Films - Louie Schwartzberg/Getty Images

Credits: https://www.buzzfeed.com/bfmp/videos/32942

EXTERNAL CREDITS
John Wakefield
https://www.mpactprotocol.com/
+
Mouthpiece Guy
www.mouthpieceguy.com
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PRO Fight Shop
https://www.profightshop.com/
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Greg Iazgulyan
https://www.instagram.com/gregoutlawz/
+
Emeka Nwokolo aka Lionheart
https://www.facebook.com/kkfw777/
+
Emeka Nwokolo aka Lionheart
https://www.instagram.com/kkfw777_style_/
+
Young Dick Tiger
https://www.instagram.com/tigerboxinggym/
+
Young Dick Tiger
https://www.facebook.com/Tiger.Boxing.Gym/
+
Tiger Boxing Gym
www.Tiger-Boxing-Gym.com

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