Working Hours in the UK
The legal working week and day in the UK, how overtime is paid, which days are the weekend, normal office hours and the paid leave you are owed.
Working week in the UK
48 hoursThe Working Time Regulations limit the average working week to 48 hours over 17 weeks, but adults can opt out in writing. There is no legal standard week; full-time is usually 35 to 40 hours.
Working day in the UK
No limitThere is no daily limit for adults, but you must get 11 hours’ rest in a row between working days and a 20-minute break if you work more than 6 hours. Workers aged 16 or 17 can work at most 8 hours a day and 40 a week.
Overtime pay in the UK
AgreedThere is no legal right to extra pay for overtime. Your contract sets the rate, often 1.5 times, but your average pay for all the hours you work must not fall below the National Minimum Wage.
Weekend days in the UK
Sat–SunSaturday and Sunday are the weekend for offices, banks and government. Shops and hospitality open seven days, though in England and Wales large shops can open for only 6 hours on a Sunday.
Business hours in the UK
9am–5pmOffice hours are usually 9am to 5pm or 9am to 5:30pm, Monday to Friday, with an hour for lunch. Banks generally open 9am to 5pm, and some on Saturday mornings.
Annual leave in the UK
28 daysFull-time workers get 5.6 weeks of paid holiday a year, which is 28 days for a five-day week. Employers can count the 8 bank holidays as part of it.
Checked 24 October 2026 against national labour laws and government sites. Laws change and this is a summary, not legal advice; check with the authority that applies to you.
Working days in the UK 2026
Business days and working hours by month, after weekends and holidays.
Minimum wage in the UK
The hourly and monthly minimum, in local money and US dollars.
UK bank holidays 2026
Every holiday with its date and long weekends.
Working hours in the UK: questions and answers
How many hours is the working week in the UK?
The Working Time Regulations limit the average working week to 48 hours over 17 weeks, but adults can opt out in writing. There is no legal standard week; full-time is usually 35 to 40 hours.
How many hours a day can you work in the UK?
There is no daily limit for adults, but you must get 11 hours’ rest in a row between working days and a 20-minute break if you work more than 6 hours. Workers aged 16 or 17 can work at most 8 hours a day and 40 a week.
How is overtime paid in the UK?
There is no legal right to extra pay for overtime. Your contract sets the rate, often 1.5 times, but your average pay for all the hours you work must not fall below the National Minimum Wage.
Which days are the weekend in the UK?
Saturday and Sunday are the weekend for offices, banks and government. Shops and hospitality open seven days, though in England and Wales large shops can open for only 6 hours on a Sunday.
What are normal business hours in the UK?
Office hours are usually 9am to 5pm or 9am to 5:30pm, Monday to Friday, with an hour for lunch. Banks generally open 9am to 5pm, and some on Saturday mornings.
How many days of paid leave do you get in the UK?
Full-time workers get 5.6 weeks of paid holiday a year, which is 28 days for a five-day week. Employers can count the 8 bank holidays as part of it.