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1/3 cup olive oil in grams
1/3 cup olive oil = 72 g
1/3 cup of olive oil weighs 72 grams (2.5 oz).
How to work it out
1/3 × 216 g = 72 g
Formula: grams = cups × 216
Other ways to write it
- In ounces
- 2.5 oz
- In tablespoons
- 5.3 tbsp
- Rounded
- 72 g
Weights are for US cups (236.6 ml) from USDA FoodData Central, SR Legacy (2018). How you fill the cup changes the weight, so for baking a kitchen scale is the most accurate.
Olive oil: cups to grams
Full Olive oil cups to grams chart → Cups to grams for 49 ingredients →
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About the Unit Converter
The unit converter changes values between metric and imperial units for length, weight, temperature, digital data, area, and volume.
How to use it
- 1 Choose a category, such as length or temperature.
- 2 Pick the unit to convert from and the unit to convert to.
- 3 Type a value to see the converted result straight away.
Frequently asked questions
How many grams is 1/3 cup of olive oil?
1/3 cup of olive oil weighs 72 grams (2.5 oz). USDA measured 1 cup at 216 g (1 cup).
How many grams is 1 cup of olive oil?
1 US cup of olive oil weighs 216 g, as measured by the USDA (1 cup). A tablespoon weighs 13.5 g.
How do I convert grams of olive oil to cups?
Divide the grams by 216. For example, 100 g of olive oil is 0.46 cups, about 1/3 cup + 2 tbsp.