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1 cup sugar in grams
1 cup sugar = 200 g
1 cup of granulated sugar weighs 200 grams (7.1 oz).
How to work it out
1 × 200 g = 200 g
Formula: grams = cups × 200
Other ways to write it
- In ounces
- 7.1 oz
- In tablespoons
- 16 tbsp
- Rounded
- 200 g
Weights are for US cups (236.6 ml) from USDA FoodData Central, SR Legacy (2018). How you fill the cup changes the weight, so for baking a kitchen scale is the most accurate.
Granulated sugar: cups to grams
Full Granulated sugar cups to grams chart → Cups to grams for 49 ingredients →
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About the Unit Converter
The unit converter changes values between metric and imperial units for length, weight, temperature, digital data, area, and volume.
How to use it
- 1 Choose a category, such as length or temperature.
- 2 Pick the unit to convert from and the unit to convert to.
- 3 Type a value to see the converted result straight away.
Frequently asked questions
How many grams is 1 cup of sugar?
1 cup of granulated sugar weighs 200 grams (7.1 oz). USDA measured 1 cup at 200 g (1 cup).
How many grams is 1 cup of granulated sugar?
1 US cup of granulated sugar weighs 200 g, as measured by the USDA (1 cup). A tablespoon weighs 12.5 g.
How do I convert grams of granulated sugar to cups?
Divide the grams by 200. For example, 100 g of granulated sugar is 0.5 cups, about 1/2 cup.