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Honey: Cups to Grams

1 cup = 339 g

1 US cup of honey weighs 339 grams (12 oz). Half a cup is 169.5 g and a tablespoon is 21.2 g.

Amount

Unit

Ingredient

Cups to grams

1/8 cup 42.4 g

1/4 cup 84.8 g 1/3 cup 113 g 1/2 cup 169.5 g 2/3 cup 226 g 3/4 cup 254.3 g 1 cup 339 g

1 1/2 cups 508.5 g

2 cups 678 g 3 cups 1,017 g

4 cups 1,356 g

Grams to cups

10 g less than 1 tbsp (0.03)

25 g 1 tbsp (0.07)

50 g 2 tbsp (0.15)

75 g 1/4 cup (0.22)

100 g 1/4 cup + 1 tbsp (0.29) 125 g 1/3 cup + 1 tbsp (0.37) 150 g 1/3 cup + 2 tbsp (0.44) 200 g 1/2 cup + 1 tbsp (0.59) 250 g 2/3 cup + 1 tbsp (0.74) 300 g 3/4 cup + 2 tbsp (0.88)

400 g 1 cup + 3 tbsp (1.18)

500 g 1 1/3 cups + 2 tbsp (1.47)

750 g 2 cups + 3 tbsp (2.21)

1000 g 2 3/4 cups + 3 tbsp (2.95)

Spoons to grams

1 tablespoon 21.2 g

1 teaspoon 7.1 g

½ teaspoon 3.5 g

¼ teaspoon 1.8 g

Source

USDA measured 1 cup of honey at 339 g. FoodData Central #169640. US cup = 236.6 ml. How you fill the cup changes the weight, so weigh ingredients for baking when you can.

Other sugar & syrups

Granulated sugar 1 cup = 200 g Brown sugar 1 cup = 220 g Powdered sugar 1 cup = 120 g Maple syrup 1 cup = 315 g Light corn syrup 1 cup = 341 g Molasses 1 cup = 337 g Cocoa powder 1 cup = 86 g Chocolate chips 1 cup = 168 g

All ingredients, cups to grams →

About the Unit Converter

The unit converter changes values between metric and imperial units for length, weight, temperature, digital data, area, and volume.

How to use it

1 Choose a category, such as length or temperature.
2 Pick the unit to convert from and the unit to convert to.
3 Type a value to see the converted result straight away.

Frequently asked questions

How many grams is 1 cup of honey?

1 US cup of honey weighs 339 g, as measured by the USDA (1 cup). A tablespoon weighs 21.2 g.

How do I convert grams of honey to cups?

Divide the grams by 339. For example, 100 g of honey is 0.29 cups, about 1/4 cup + 1 tbsp.

Is a US cup the same as a metric cup?

No. A US cup is 236.6 ml and a metric cup (Australia, Canada, New Zealand) is 250 ml, so a metric cup of an ingredient weighs about 5–6% more than the US weights here.

Why weigh instead of using cups?

How you fill a cup changes how much goes in: scooped flour packs down, spooned flour stays loose. Weighing gives the same amount every time, which matters most for baking.

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