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100 grams flour to cups
100 g flour = 0.8 cups
100 grams of all-purpose flour is 0.8 US cups — about 3/4 cup + 1 tbsp.
How to work it out
100 g ÷ 125 g = 0.8 cups
Formula: cups = grams ÷ 125
Other ways to write it
- To measure
- 3/4 cup + 1 tbsp
- In tablespoons
- 12.8 tbsp
- In ounces (weight)
- 3.5 oz
Weights are for US cups (236.6 ml) from USDA FoodData Central, SR Legacy (2018). How you fill the cup changes the weight, so for baking a kitchen scale is the most accurate.
All-purpose flour: grams to cups
Full All-purpose flour cups to grams chart → Cups to grams for 49 ingredients →
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About the Unit Converter
The unit converter changes values between metric and imperial units for length, weight, temperature, digital data, area, and volume.
How to use it
- 1 Choose a category, such as length or temperature.
- 2 Pick the unit to convert from and the unit to convert to.
- 3 Type a value to see the converted result straight away.
Frequently asked questions
How many cups is 100 grams of flour?
100 grams of all-purpose flour is 0.8 US cups — about 3/4 cup + 1 tbsp. USDA measured 1 cup at 125 g (1 cup).
How many grams is 1 cup of all-purpose flour?
1 US cup of all-purpose flour weighs 125 g, as measured by the USDA (1 cup). A tablespoon weighs 7.8 g.
How do I convert grams of all-purpose flour to cups?
Divide the grams by 125. For example, 100 g of all-purpose flour is 0.8 cups, about 3/4 cup + 1 tbsp.