Press Ctrl + D to bookmark Unit Converter.
Open your browser menu (⋮ or the share icon) and tap Bookmark or Add to Home Screen.
Feedback on Unit Converter
100 grams olive oil to cups
100 g olive oil = 0.463 cups
100 grams of olive oil is 0.46 US cups — about 1/3 cup + 2 tbsp.
How to work it out
100 g ÷ 216 g = 0.46 cups
Formula: cups = grams ÷ 216
Other ways to write it
- To measure
- 1/3 cup + 2 tbsp
- In tablespoons
- 7.4 tbsp
- In ounces (weight)
- 3.5 oz
Weights are for US cups (236.6 ml) from USDA FoodData Central, SR Legacy (2018). How you fill the cup changes the weight, so for baking a kitchen scale is the most accurate.
Olive oil: grams to cups
Full Olive oil cups to grams chart → Cups to grams for 49 ingredients →
Convert another amount
Related conversions
About the Unit Converter
The unit converter changes values between metric and imperial units for length, weight, temperature, digital data, area, and volume.
How to use it
- 1 Choose a category, such as length or temperature.
- 2 Pick the unit to convert from and the unit to convert to.
- 3 Type a value to see the converted result straight away.
Frequently asked questions
How many cups is 100 grams of olive oil?
100 grams of olive oil is 0.46 US cups — about 1/3 cup + 2 tbsp. USDA measured 1 cup at 216 g (1 cup).
How many grams is 1 cup of olive oil?
1 US cup of olive oil weighs 216 g, as measured by the USDA (1 cup). A tablespoon weighs 13.5 g.
How do I convert grams of olive oil to cups?
Divide the grams by 216. For example, 100 g of olive oil is 0.46 cups, about 1/3 cup + 2 tbsp.