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Coconut Milk: Cups to Grams

1 cup = 226 g

1 US cup of coconut milk weighs 226 grams (8 oz). Half a cup is 113 g and a tablespoon is 14.1 g.

Amount

Unit

Ingredient

Cups to grams

1/8 cup 28.3 g

1/4 cup 56.5 g

1/3 cup 75.3 g

1/2 cup 113 g

2/3 cup 150.7 g

3/4 cup 169.5 g

1 cup 226 g

1 1/2 cups 339 g

2 cups 452 g

3 cups 678 g

4 cups 904 g

Grams to cups

10 g 1 tbsp (0.04)

25 g 2 tbsp (0.11)

50 g 1/4 cup (0.22)

75 g 1/3 cup (0.33)

100 g 1/3 cup + 2 tbsp (0.44)

125 g 1/2 cup + 1 tbsp (0.55)

150 g 2/3 cup (0.66)

200 g 3/4 cup + 2 tbsp (0.88)

250 g 1 cup + 2 tbsp (1.11)

300 g 1 1/3 cups (1.33)

400 g 1 3/4 cups (1.77)

500 g 2 cups + 3 tbsp (2.21)

750 g 3 1/4 cups + 1 tbsp (3.32)

1000 g 4 1/3 cups + 1 tbsp (4.42)

Spoons to grams

1 tablespoon 14.1 g

1 teaspoon 4.7 g

½ teaspoon 2.4 g

¼ teaspoon 1.2 g

Source

USDA measured 1 cup (canned) of coconut milk at 226 g. FoodData Central #170173. US cup = 236.6 ml. How you fill the cup changes the weight, so weigh ingredients for baking when you can.

Other butter, oil & dairy

Butter 1 cup = 227 g Olive oil 1 cup = 216 g Vegetable oil 1 cup = 218 g Vegetable shortening 1 cup = 205 g Peanut butter 1 cup = 258 g Milk 1 cup = 244 g Buttermilk 1 cup = 245 g Heavy cream 1 cup = 238 g Sour cream 1 cup = 230 g Plain yogurt 1 cup = 245 g Cream cheese 1 cup = 232 g Grated parmesan 1 cup = 100 g Shredded cheddar 1 cup = 113 g Shredded mozzarella 1 cup = 112 g Water 1 cup = 236.6 g

All ingredients, cups to grams →

About the Unit Converter

The unit converter changes values between metric and imperial units for length, weight, temperature, digital data, area, and volume.

How to use it

1 Choose a category, such as length or temperature.
2 Pick the unit to convert from and the unit to convert to.
3 Type a value to see the converted result straight away.

Frequently asked questions

How many grams is 1 cup of coconut milk?

1 US cup of coconut milk weighs 226 g, as measured by the USDA (1 cup (canned)). A tablespoon weighs 14.1 g.

How do I convert grams of coconut milk to cups?

Divide the grams by 226. For example, 100 g of coconut milk is 0.44 cups, about 1/3 cup + 2 tbsp.

Is a US cup the same as a metric cup?

No. A US cup is 236.6 ml and a metric cup (Australia, Canada, New Zealand) is 250 ml, so a metric cup of an ingredient weighs about 5–6% more than the US weights here.

Why weigh instead of using cups?

How you fill a cup changes how much goes in: scooped flour packs down, spooned flour stays loose. Weighing gives the same amount every time, which matters most for baking.

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