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Cream Cheese: Cups to Grams

1 cup = 232 g

1 US cup of cream cheese weighs 232 grams (8.2 oz). Half a cup is 116 g and a tablespoon is 14.5 g.

Amount

Unit

Ingredient

Cups to grams

1/8 cup 29 g

1/4 cup 58 g

1/3 cup 77.3 g

1/2 cup 116 g

2/3 cup 154.7 g

3/4 cup 174 g

1 cup 232 g

1 1/2 cups 348 g

2 cups 464 g

3 cups 696 g

4 cups 928 g

Grams to cups

10 g 1 tbsp (0.04)

25 g 2 tbsp (0.11)

50 g 3 tbsp (0.22)

75 g 1/4 cup + 1 tbsp (0.32)

100 g 1/3 cup + 2 tbsp (0.43)

125 g 1/2 cup + 1 tbsp (0.54)

150 g 1/2 cup + 2 tbsp (0.65)

200 g 3/4 cup + 2 tbsp (0.86)

250 g 1 cup + 1 tbsp (1.08)

300 g 1 1/4 cups + 1 tbsp (1.29)

400 g 1 2/3 cups + 1 tbsp (1.72)

500 g 2 cups + 2 tbsp (2.16)

750 g 3 1/4 cups (3.23)

1000 g 4 1/4 cups + 1 tbsp (4.31)

Spoons to grams

1 tablespoon 14.5 g

1 teaspoon 4.8 g

½ teaspoon 2.4 g

¼ teaspoon 1.2 g

Source

USDA measured 1 cup of cream cheese at 232 g. FoodData Central #173418. US cup = 236.6 ml. How you fill the cup changes the weight, so weigh ingredients for baking when you can.

Other butter, oil & dairy

Butter 1 cup = 227 g Olive oil 1 cup = 216 g Vegetable oil 1 cup = 218 g Vegetable shortening 1 cup = 205 g Peanut butter 1 cup = 258 g Milk 1 cup = 244 g Buttermilk 1 cup = 245 g Heavy cream 1 cup = 238 g Sour cream 1 cup = 230 g Plain yogurt 1 cup = 245 g Coconut milk 1 cup = 226 g Grated parmesan 1 cup = 100 g Shredded cheddar 1 cup = 113 g Shredded mozzarella 1 cup = 112 g Water 1 cup = 236.6 g

All ingredients, cups to grams →

About the Unit Converter

The unit converter changes values between metric and imperial units for length, weight, temperature, digital data, area, and volume.

How to use it

1 Choose a category, such as length or temperature.
2 Pick the unit to convert from and the unit to convert to.
3 Type a value to see the converted result straight away.

Frequently asked questions

How many grams is 1 cup of cream cheese?

1 US cup of cream cheese weighs 232 g, as measured by the USDA (1 cup). A tablespoon weighs 14.5 g.

How do I convert grams of cream cheese to cups?

Divide the grams by 232. For example, 100 g of cream cheese is 0.43 cups, about 1/3 cup + 2 tbsp.

Is a US cup the same as a metric cup?

No. A US cup is 236.6 ml and a metric cup (Australia, Canada, New Zealand) is 250 ml, so a metric cup of an ingredient weighs about 5–6% more than the US weights here.

Why weigh instead of using cups?

How you fill a cup changes how much goes in: scooped flour packs down, spooned flour stays loose. Weighing gives the same amount every time, which matters most for baking.

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