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Grated Parmesan: Cups to Grams

1 cup = 100 g

1 US cup of grated parmesan weighs 100 grams (3.5 oz). Half a cup is 50 g and a tablespoon is 6.3 g.

Amount

Unit

Ingredient

Cups to grams

1/8 cup 12.5 g

1/4 cup 25 g

1/3 cup 33.3 g

1/2 cup 50 g

2/3 cup 66.7 g

3/4 cup 75 g

1 cup 100 g

1 1/2 cups 150 g

2 cups 200 g

3 cups 300 g

4 cups 400 g

Grams to cups

10 g 2 tbsp (0.1)

25 g 1/4 cup (0.25)

50 g 1/2 cup (0.5)

75 g 3/4 cup (0.75)

100 g 1 cup (1)

125 g 1 1/4 cups (1.25)

150 g 1 1/2 cups (1.5)

200 g 2 cups (2)

250 g 2 1/2 cups (2.5)

300 g 3 cups (3)

400 g 4 cups (4)

500 g 5 cups (5)

750 g 7 1/2 cups (7.5)

1000 g 10 cups (10)

Spoons to grams

1 tablespoon 6.3 g

1 teaspoon 2.1 g

½ teaspoon 1 g

¼ teaspoon 0.5 g

Source

USDA measured 1 cup, grated of grated parmesan at 100 g. FoodData Central #171247. US cup = 236.6 ml. How you fill the cup changes the weight, so weigh ingredients for baking when you can.

Other butter, oil & dairy

Butter 1 cup = 227 g Olive oil 1 cup = 216 g Vegetable oil 1 cup = 218 g Vegetable shortening 1 cup = 205 g Peanut butter 1 cup = 258 g Milk 1 cup = 244 g Buttermilk 1 cup = 245 g Heavy cream 1 cup = 238 g Sour cream 1 cup = 230 g Plain yogurt 1 cup = 245 g Cream cheese 1 cup = 232 g Coconut milk 1 cup = 226 g Shredded cheddar 1 cup = 113 g Shredded mozzarella 1 cup = 112 g Water 1 cup = 236.6 g

All ingredients, cups to grams →

About the Unit Converter

The unit converter changes values between metric and imperial units for length, weight, temperature, digital data, area, and volume.

How to use it

1 Choose a category, such as length or temperature.
2 Pick the unit to convert from and the unit to convert to.
3 Type a value to see the converted result straight away.

Frequently asked questions

How many grams is 1 cup of grated parmesan?

1 US cup of grated parmesan weighs 100 g, as measured by the USDA (1 cup, grated). A tablespoon weighs 6.3 g.

How do I convert grams of grated parmesan to cups?

Divide the grams by 100. For example, 100 g of grated parmesan is 1 cups, about 1 cup.

Is a US cup the same as a metric cup?

No. A US cup is 236.6 ml and a metric cup (Australia, Canada, New Zealand) is 250 ml, so a metric cup of an ingredient weighs about 5–6% more than the US weights here.

Why weigh instead of using cups?

How you fill a cup changes how much goes in: scooped flour packs down, spooned flour stays loose. Weighing gives the same amount every time, which matters most for baking.

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